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How to get rid of acne fast at home

Hello, Cribstars!!! Am so excited about the topic of the day How to get rid of acne fast at home. This is an interesting topic as it regards your beauty and good looks. Acne are really painful and looks so bad when it takes over your face entirely. Pimples or acne are skin lesions/inflammations that occur when the sebaceous glands (oil glands) of the skin get infected with bacteria and swell up. So most of the acne/pimples you see come as a result of something going wrong with the sebaceous gland.

I have read so many articles on How to get rid of acne fast at home, that prompted me to write this article. It will be one of the best-detailed articles you will very read on this subject. Cribstars we have also created a video for this same subject, so if you love videos more Click WATCH to see the video.

How to get rid of acne fast at home

This article has many parts and they are as follows;

Causes  of acne/Pimples
Nutrition And Diet
Lifestyle Changes
Acne Prevention Tips

How To Get Rid Of acne fast at home

Causes of acne/pimples

Dead cells build up: when dead cells build up, they tend to block the sweat pores. As a result of this blockage and build up, acnes/pimples forms.

 Genetic/hereditary factor: This might sound strange but true, pimples/acnes sometimes have its root in the genes.  If you inherited a gene with hyperactive sebaceous glands that keeps producing sebaceous fluids, then pimple is bound to occur. This is one fact you need to know if you wish to know how to get rid of acne fast at home. If your acne falls within this category, then you should consult your doctor to recommend some medications for you as well.

Puberty: During puberty (mostly occurs between 13-19 years of age) acnes are mostly witnessed among teenagers. This is made possible because of hormonal changes in the human body during that period. The body gets ready for reproductive activities, thereby making the sebaceous glands super active.

Hormonal changes: Even after you must passed the puberty stage, pimples can also surface due to some changes in the body. As an adult approaching menopause, pimples/acne can occur too.

Bacteria: When bacteria build up increase on your face, acne is bound to appear.

Stress: This is another cause of pimples you should note, although it is not the primary cause but it can lead to release of inflammatory chemicals called neuropeptides which can cause pimples.

Nutrition and dietary approach to How to get rid of acne fast at home

Many will ask the question, what has Nutrition and diet got to do with how to get rid of acne fast at home , the answer is simple you are what you eat. As it regards to acne treatment and prevention you have to understand that there are certain foods you ought to and ought not to eat. Below are foods you should eat:

Whole grains

Green tea

Yogurt

Dark chocolate

Fruits such as berries, oranges, pumpkins, papayas, cantaloupes, apricots, peaches, and apples

Walnuts, flaxseeds, roasted pumpkin seeds, roasted squash seeds, dried watermelon seeds

Lean meat like fish and oysters

 Vegetables like sweet potatoes, green leafy vegetables, carrots, cucumber, asparagus, broccoli, and bell peppers.

Foods you should avoid; You should stay away from sugary foods and food that increase the blood sugar levels,they are capable of causing inflammation. Some of the foods are listed below;

Junk food and greasy food

Chocolate

Sugary food such as cookies and cakes

Cow’s milk and other dairy products

High glycemic food such as white bread, white rice, potato chips, and processed breakfast cereal.

Lifestyle changes

If really you want to get rid of acne fast without spending much then you have to follow these life style changes I will list and explain briefly.

Drink more water: Dehydration can lead to acne breakout, therefore drink more water daily to stay hydrated. Drink between 6 to 8 cups of water daily to stay hydrated.

Please note: Alcohol and other beverages cannot take place of water or play the role water plays in the body, drink pure water to stay hydrated always.

How to get rid of acne fast at home

Exercise: Aside for the purpose of getting rid of acne, exercise is very vital for your general health, so find time to exercise daily, take walks, jog, stretch, do sit-ups, push up and rope skipping etc to keep fit.

Finally we have gotten to the main topic of the day.

How to get rid of acne fast at home

This particular section is a tutorial and when followed judiciously at home, you will enjoy it.

Garlic remedy

Ingredients: Garlic and water.

How To Prepare

Mash the garlic into pieces and add little water, then stir to form a paste.

How To Apply

Apply on the affected area to get rid of acne, wash off after 10 minutes of application.

Read this article on How to lose weight fast in 2 weeks you will love it.

How to get rid of acne fast at home

Vaseline remedy

Ingredients: Vaseline

How To Apply

Apply Vaseline over the affected area just the way you apply your body lotion. And wash off after few hours. Repeat this every 2 days.

Coconut oil remedy

Ingredients: A few drops of coconut oil

How To Prepare

Lightly warm up the oil.

How To Apply

Apply the warm oil with your fingertips on the affected area. Massage in a circular motion.

Toothpaste remedy

Ingredients: Toothpaste and Cotton swab

How To Prepare

Use the raw toothpaste, no special preparation

How To Apply

Using the cotton swab, then apply on the skin where you have the acne.

Final words on how to get rid of acne fast at home

At this point , I am satisfied on how I have explained in details every point on how to get rid of acne fast at home. The home remedies I mentioned are quite few but they are very effective and also ingredients to be used are easily available.

Therefore make use of the information I have given you, I will like to hear from you too, make your comments below or send me an email via admin@howtocrib.com.ng

4 thoughts on “How to get rid of acne fast at home

  1. Nice blog here! Also your website loads up very fast!
    What host are you using? Can I get your affiliate link to your
    host? I wish my website loaded up as quickly as yours lol

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